Natural Medicine for Beginners

In this modern world we are often encouraged to grab over the counter medications to subdue most everyday ailments. We often do so without a second thought as to any potential side effects or negative results. For several years now I have been on the search for naturally occurring, God given medicines that can be found in nature. God has provided us with an abundance of plants to take care of our bodies without all the impurities you find in modern medicine. Most of these remedies have been lost.due to Big Pharma spreading lies and false information paired with their fake research from their paid off scientists.   Not to mention, how can big pharma profit from something that we can grow and harvest ourselves? They can’t!

I am not a doctor, I am simply a mother who is trying her best to take care of her family in a manner in which God would approve. I do not believe He would be happy with most of not all modern medicine. For centuries our ancestors knew and practiced knowledge of nature’s medicines, and art that has all but been forgotten in today’s society. I strive to change that. I want everyone to be informed and familiar with all of God’s natural medicinal resources. I have created a category for all of my herbalist tricks and tips that I have learned through the years and hope to add many more to my knowledge bank. Join me as we learn about God’s abundance of useful plants!



Let’s begin with the top 10 medical herbs for beginners. I believe everyone should keep these on hand at all times and is a great starting point for any beginner.

1. Ginger (Zingiber officinale)
    – Benefits: Digestive aid, nausea relief, anti-inflammatory
    – Uses: Tea, capsules, fresh root
    – Precautions: May interact with blood thinners

2. Echinacea (Echinacea spp.)
    – Benefits: Immune system support, cold and flu prevention
    – Uses: Tea, tincture, capsules
    – Precautions: May interact with immunosuppressants

3. Peppermint (Mentha piperita)
    – Benefits: Digestive relief, headache relief, mental clarity
    – Uses: Tea, oil, capsules
    – Precautions: May interact with certain medications, avoid in large quantities

4. Calendula (Calendula officinalis)
    – Benefits: Wound care, skin issues, anti-inflammatory
    – Uses: Topical creams, salves, infused oils
    – Precautions: Generally considered safe

5. Turmeric (Curcuma longa)
    – Benefits: Anti-inflammatory, antioxidant, pain relief
    – Uses: Tea, capsules, topical creams
    – Precautions: May interact with blood thinners, high doses may cause stomach upset

6. Chamomile (Matricaria chamomilla)
    – Benefits: Calming, relaxation, sleep support
    – Uses: Tea, capsules, topical creams
    – Precautions: May interact with sedatives, avoid in large quantities

7. Lavender (Lavandula angustifolia)
    – Benefits: Stress relief, skin soothing, sleep promotion
    – Uses: Essential oil, topical creams, bath salts
    – Precautions: Use high-quality oil, avoid ingesting

8. Valerian Root (Valeriana officinalis)
    – Benefits: Natural sedative, insomnia relief, anxiety reduction
    – Uses: Tea, capsules, tincture
    – Precautions: May interact with sedatives, avoid in large quantities

9. Lemon Balm (Melissa officinalis)
    – Benefits: Antiviral, stress relief, digestive support
    – Uses: Tea, capsules, topical creams
    – Precautions: Generally considered safe

10. Elderberry (Sambucus nigra)
    – Benefits: Immune system support, cold and flu prevention
    – Uses: Syrup, tea, capsules
    – Precautions: Use ripe or cooked berries, avoid unripe or raw berries

Remember to consult with a healthcare professional before using herbs, especially if you have underlying health conditions or take medications.