How do you manage stress?
How do I manage stress?
I manage stress by talking to God. I am usually stressing over things out of my control. I often over think and over analyze things which means my brain never stops. Always thinking, wondering, worrying.
To stop the noise inside my head I often talk to God. I tell him my stresses, my hope and dreams. I talk to God like He right beside me listening intently. In the midst of my conversation, I often find the answer I was searching for.
